Community Bloom

I qualified as a yoga teacher at the 200 hour level in August 2021 and since then have taught 1:1 as well as small group classes. I trained whilst working full time for a local charity, building community and opportunities for connection for people experiencing homelessness, displacement or isolation. My hope is that one element of Bloom Yoga and Massage will be directly focused at providing yoga and massage for those in our community who would otherwise not have access.

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It is widely recognised that mental health and wellbeing can be positively impacted through a holistic approach. It is also known that people can thrive when they are seen and belong in community. I am not a doctor or a social worker, but I can create safe space for people to take a breath and perhaps find a place to belong.

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I will shortly be offering small closed-group classes for this population, who are curious to learn, or already practice yoga,  where we will discover how yoga philosophy and the practice of movement can lead to finding inner strength, stillness and a deeper knowledge of self. Yoga has so much to offer as a pathway to recovery!

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